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The problem with advice? Telling us what we should do.

I was watching some TED talks recently. They were well presented, the ideas made sense, each had ‘takeaways’ to make it practical.

But hearing what we should do to improve our lives is, frankly, exhausting.

It adds to our mental load and our ‘to-do’ list.

I'm part of the problem, of course. I share advice in my talks, consulting and writing.

So at times I, too, may inadvertently exhaust people.

So,...