Back when I was in a corporate role, I received media training that I still draw upon. Literally.

It involved drawing a flower with five petals.

In the centre, you write your main point.

In each petal, a sub point that leads you to, or back to, the main point.

If you have to present in a meeting or in the media, it’s a tool I highly recommend.

I had the opportunity to describe this in a recent podcast on how to be a great podcast guest with Dr Sarah Glova. Sarah has a PhD in...