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Brad the Breather is a real person. 

I met him at a health retreat a number of years ago where he taught us how to breathe correctly.

Big, life changing belly breaths.

Did I know I wasn’t breathing correctly? 

No. It had never occurred to me that I was doing it wrong.

“Most people don’t have any clue about the process of breathing”, says Brad Thompson, “it’s just something they automatically do”.

Just something we automatically do.

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